Ames Triathlon
Ames Triathlon Athlete Guide 2026
The Ames Triathlon will take place at Ada Hayden Park in Ames, Iowa. Ames Triathlon is perfect for pros, serious amateurs, recreational racers, and first-time triathletes. A swim in the lake, bike on state and county roads north of Ames, and finish with a paved trail run around the beautiful Ada Hayden Lake.
Join us at the Ames Triathlon, and start a new tradition!
Important Swimming note: There is no swimming allowed in Ada Hayden Lake except on race day. Please respect the no swimming rule.
The Ames Triathlon is directed by a USAT Level ll Certified Race Director.
The Iowa Triathlon Series is comprised of the best triathlons in the Midwest- all well run events on quality courses – offering a wide range of challenges. Each race in the series is put on by different race organizations. Creating a similar but unique racing experience. All events in the Iowa Triathlon Championship Series are chip timed for accurate and timely results.
Points are awarded based on placing at each race. Find out more here
The Ames Triathlon Facebook page will be updated with all Important Updates and Race Week Updates. If you haven’t already, Like & Follow Ames Triathlon on Facebook, so you can stay updated and be ready for race day!